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Health Tip Tuesday from Ben Greenfield:

Ben Greenfield knows all when it comes to sports nutrition.  This video is great info on those quick foods us busy busy Americans love to eat.  Now you can stay healthy in the process, or at least try to!

TOP TEN HEALTHY PACKAGED FOODS

What did you do to stay healthier today?

-RednavelRaing 

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Posted by ryanlevander on August 10, 2011

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