Posts to come…
Look for posts to come this weekend on Cold weather gear for riding/running that I will be using as this cold weather will be setting in here soon. I’ve spend many years running in the cold back home in North Dakota (Yes, through the winters even!) and cycling a little there too, as well as running and cycling during the cold months in the Mountains of North Carolina. I will provide pictures of all the useful gear that will cover everything that you will need to get you our the door and running/cycling in gear keeping you warm!
On Sunday I will cover a Sports Nutrition Talk, that will cover information on some of my favorite products that I will be using before/during/after my runs and rides. I never really had to use very many products in the past with basic running/riding in college. But now with the mileage and training bumping up big-time (and this is jus the off-season…) I definitely need to watch more what goes in my body on multiple levels!
See y’all back here soon with a post on the gear coming tomorrow and the nutrition on Sunday! Until then, get outside and play! 🙂
P.S. I will also be posting updates to Mars Hill Cross Country on Saturday as they go for their 15th CONSECUTIVE TITLE IN A ROW FOR THE South Athletic Conference Championships!!
Here are the pictures of us winning the conference meet every year I was in school at Mars HIll!